If you’re wondering why you may be experiencing the same behaviors and patterns in every relationship, it may have to do with your attachment style! Are you jealous, pull away when your partner gets close, get too clingy or feel anxious when not with your SO?

Maybe you have always been told to, “forgive and forget,” or turn the other cheek. Why should we forgive others? Is not offering forgiveness holding us back in some way, or can it be helpful? It all depends on how you define forgiveness.