Our Therapy Services
START LIVING WELL NOW
HERE'S HOW WE DO IT
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HERE'S HOW WE DO IT |
Relief starts with a 15 min ‘Care Consultation’ where we determine if we can help.
Your first one-hour session will reveal your goals, treatment options, and the healing path ahead.
Then we schedule your care utilizing a collaborative approach and a range of therapies and clinicians all working together to get you lasting results.
Schedule Your 15-minute Care Consultation Now
and See if Cactus Flower Healing is For You
Payment Information
Associate Therapists (LAC, LMSW) offer therapy to adults (18+) at the following rates:
1 hour (50–60 minutes) Individual: $120
Interns offer therapy to adults (18+) at the following rates:
1 hour (50–60 minutes) Individual: $50
Interns are able to offer sliding scale and pro bono sessions.
We accept Cigna, Aetna, United (Lori Janik), and BCBS.
If we do not take your insurance plan, we can provide a Superbill to submit to your insurance provider for reimbursement if you have an out-of-network benefit.
We take cash, checks, credit cards, and HSA cards for payment.
We offer a limited amount of sliding scale slots through scholarships for current clients on a case by case basis.
Good Faith Estimate
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance, or who are not using insurance, an estimate of the bill for medical items and services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services.
Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call us at 480-382-9460.
Therapy Service Offerings
DBT
DBT (Dialectical Behavior Therapy) is a form of CBT (Cognitive Behavioral Therapy) based on balancing change and acceptance. DBT does this through teaching new skills that can change the way people behave, while at the same time accepting that we are doing the best we can right now. DBT has four basic modules (and skills components): Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness and Mindfulness.
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is a form of psychotherapy designed to take a holistic approach to recovery from traumatic and distressing events. EMDR uses a client centered approach, which allows the client and therapist to work collaboratively on lessening the pain and emotional charge brought on by memories and new experiences of trauma.
ACT
Acceptance and Commitment Therapy (ACT) is a form of therapy based on behavior analysis. The basic concept of ACT is that humans have come to believe that happiness is our default so we spend lots of time and energy avoiding or pushing down anything unpleasant or distressing. In ACT you will learn to accept that uncomfortable thoughts, feelings and actions happen and we can make room for that while still working towards our goals and values.
Mindfulness
Mindfulness is the practice of being aware, in the present moment, without judgment. The practice of noticing and being curious about our thoughts and feelings can help develop insight into our behavior. This insight helps us develop awareness and can lead to changes that support our goals and enhance our relationships with others and ourselves.