Our Specialties
Trauma impacts both mind and body, but most people get stuck talking in circles with a therapist and then running all over town for help with their physical symptoms. At Cactus Flower Healing, we treat women with a collaborative mind-body approach to healing, so women are empowered and live well!
Therapy for Trauma
Resolve the pain from your past
Revisiting the past can feel scary and overwhelming, but trauma-based therapy is one of the most effective ways to heal your pain. We can support you to work through past hurts to find peace in the present. Pushing it down or away doesn’t help resolve the pain. Working with a trauma therapist can help your brain and body integrate the things that have happened to you into your story of who you are.
Therapy for Attachment Issues
Learn to foster secure attachments
Your attachment style guides your behavior in relationships. Learning how to foster a secure attachment can help you mend painful connections. Healing early wounds and shifting your attachment style are not impossible. By creating a safe and trusting alliance with your therapist, you begin to develop skills you can use to strengthen and rebuild relationships with friends and family.
Therapy for Motherhood
Find joy and reclaim yourself in motherhood
Being everything for everyone can take a toll. Whether you are a new mom, a mom of teenagers, or a mom with an empty nest, you deserve to take care of yourself. Moms need a place to come and share the struggle—a nonjudgmental, nurturing, calm place to relax and work on being the best version of themselves. We would love to be that place for you. Find joy and reclaim yourself in motherhood.
Therapy for Anxiety
Free yourself from constant worry and panic
Anxiety can be painful, mentally and physically, but therapy can help. Anxiety disorders are one of the most common mental health issues, and women are twice as likely to be affected as men. Working with an anxiety therapist can help you train your brain to slow down. Therapy for anxiety includes learning about mindfulness, emotion regulation, and being open to looking at what might be contributing to your suffering.
