Wellness Services
Therapeutic wellness is a holistic approach that focuses on treating the whole person, rather than just their symptoms. It encompasses a range of practices and techniques, including mental health therapy, medication, massage therapy, acupuncture, meditation, and yoga, among others. The goal of therapeutic wellness is to promote healing and balance in the body, mind, and spirit, and to help individuals achieve optimal health and well-being.
At Cactus Flower Healing, we believe in using a whole body approach to healing because we understand that nervous system regulation is necessary to heal our bodies and minds. Through a blended approach of talk therapy and somatic practices, we help women heal the root of their mental health challenges rather than merely easing their symptoms.
Wellness Service Offerings
SSP (Safe and Sound Protocol)
The Safe and Sound Protocol is a practical and therapeutic use of the polyvagal theory to help reduce sensitivities, improve functioning, and regulate your nervous system. SSP uses specially filtered music to stimulate the vagus nerve and train the neural network to more readily recognize sounds of safety and connectedness, resulting in a more regulated and effective state of being.
TRE® (Tension, Stress, & Trauma Release)
TRE® (Tension, Stress, and Trauma Release) was developed by David Berceli and uses the body’s natural tremoring response to release tension and stress. TRE® is not therapy, but it’s a natural mechanism to release stress, tension and negative energy from traumatic experiences.