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TRE - Trauma Release Exercise

  • Cactus Flower Healing 1220 S Alma School Rd. Ste. 103 Mesa United States (map)

Tension, Stress and Trauma Release

TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension, and trauma. Join us to release stored trauma and stress and leave feeling more energized and grounded.

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September 28

Deep Stretch for Release

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October 26

Pelvic Floor Therapy Workshop