Demecia Pisano, LMSW
(she/her)
I believe we are all continuously learning, growing, and evolving throughout our lifetime. I am here to remind you to allow yourself grace throughout that process and that you are not alone. No one is perfect and we all make mistakes. Life can be challenging to navigate at times, and can be especially tough while battling with depression, anxiety, comparison, or perfectionism. I believe that all individuals have power within themselves to navigate these challenges and adversities, my role is to help you recognize and harness that power.
My approach to therapy is rooted in the belief that all behavior is a form of communication. I believe that many of our behaviors, especially in times of stress or difficulty, often serves as ways to help us feel safe, make sense of our environment, and protect ourselves from perceived threats. With that understanding, my goal is to help clients explore and understand the root causes of their behaviors, creating space for healing and self-compassion. I aim to help clients become more present in their lives, so they are able to respond more thoughtfully to stressors, and begin to replace old patterns with healthier, more empowering responses.
Vulnerability is a strength, not a weakness. It takes great courage to open up, share your struggles, and allow yourself to be seen- this is where the healing begins! Together, we can create a safe, nonjudgmental space where you can explore your feelings, behaviors, and life experiences without fear of judgment. Healing is a journey, and through mindfulness, empathy, and collaboration, I am here to support you in developing tools to manage your emotions, overcome adversity, strengthen your relationships and confidence, and live a fulfilling life. I genuinely believe that the power to transform is within you, and it’s my honor to assist you in unlocking that potential.
If this sounds like a good fit, or you have any questions, schedule a 15 minute free consultation call with me.
Education
Master of Social Work, Arizona State University, 2023
Bachelor of Social Work, Arizona State University, 2019