In a world that often feels overwhelming, I believe in the power of empathy and connection. Taking care of and healing ourselves allows us to become better friends, partners, and family members, and happier people.
My approach is grounded in trauma-informed care, recognizing the unique experiences and sensitivities of each individual. I provide a safe and nurturing environment where you can explore your thoughts, emotions, and experiences at your own pace. Together, we'll work collaboratively to honor your journey and build a path towards resilience and healing.
Embarking on a therapeutic journey takes courage, and I commend you for taking this step. Our work together will be guided by your needs and goals, focusing on fostering a sense of safety, trust and empowerment. Whether you're navigating past traumas, seeking coping strategies, or aiming to enhance your overall well-being, I am here to provide the guidance and resources you need.
If you are ready to take the first step, reach out to schedule a free 15 minute consultation today.
Caryn accepts adult and adolescent clients (14+).
Education